Friday, August 15, 2014

(Slightly Less) Lame Treadmill Workout

Distance: 7.5 miles
Time: 120 minutes
Pace: 16:00

Average Speed: 3.75 MPH

Yet another lame treadmill run. This time I ran/walked while studying for school so it took a little longer than usual. Which I don't mind by any means. You don't get that time back when you run, may as well put it to some use.

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