(Slightly Less) Lame Treadmill Workout

Distance: 7.5 miles
Time: 120 minutes
Pace: 16:00

Average Speed: 3.75 MPH

Yet another lame treadmill run. This time I ran/walked while studying for school so it took a little longer than usual. Which I don't mind by any means. You don't get that time back when you run, may as well put it to some use.

Lame Treadmill Workout!

Distance: 2.2 miles
Time: 30 minutes
Pace: 13:38

Avg. Speed: 4.4 MPH

First of many lame treadmill runs!